Individual Therapy
Individual therapy can provide support to people experiencing symptoms related to anxiety, depression and dealing with sudden life changes. It can also provide support towards personal growth and improved life satisfaction.
Couples Therapy
Couples therapy serves to support couples experiencing relationship distress, those considering divorce and those who simply want to improve the quality of their relationship.
Family Therapy
Understanding and addressing your family dynamics, boundaries and communication patterns can improve insight and function as well as facilitate cohesion of family members.
Play Therapy
Children face a number of challenges that affect their mood and behaviors. Play therapy aids children in processing intense emotions, building new communication skills, improving behavioral choices and learning more adaptive ways to manage relationships.
EMDR Therapy
EMDR is a therapy technique used to help individuals process traumatic events/memories and reduce associated emotional distress.
High-Conflict Divorce Therapy
High conflict divorce therapy supports children and families navigating ongoing conflict, separation, and complex co-parenting dynamics. Ashley offers a steady, child-centered approach while working alongside involved professionals to support the family as a whole.
Reunification Therapy
Reunification therapy helps repair and rebuild the relationship between a child and a parent after separation, conflict, or time apart. Ashley creates a structured, supportive space to restore trust, improve communication, and reconnect safely.