How can therapy help my teenager?
Your pre-teen or teen could benefit from therapy if you notice that they are struggling with self-esteem, are reporting challenges with friendships, or if you're noticing your teen withdrawing from family interactions and activities. Therapy provides safe space to build skills and process challenges.
What is the role of parents and caregivers?
The role of parents/guardians will look different depending on your teen. and the reason for therapy. Parent(s)/guardians will be present for (at least part of) the initial appointment where presenting concerns and goals for therapy are addressed. Many teens value the privacy and safety offered in a confidential space. The therapist will discuss with each famiy their unique situation and concerns and make a plan for communication with parents.